The Canterbury Cougars team are committed to providing a safe and effective environment for an increase in our players’ mental and physical abilities; both on and off the court. 

Due to the continued increase in Covid-19 cases, we now aim to update our Website with home drills for our players.  If you are keen to improve, we have something for you! 

We will also provide updates of these drills subsequent to Covid-19 to instil the importance of self-improvement for the betterment of team work and confidence for each player.

Practice assists with your personal progress!  We encourage you to click on the drills below.

Hear the Cougars Call…


Canterbury Cougars recognises the significance a good coach contributes to their players increasing skill level.  We are committed to supporting all our coaches to aide in your development to achieve your coaching needs.

Suggested training drills will continue to be updated on a weekly basis and we encourage you to share your favourite drills with the Canterbury Cougars Coaches Team.  Please email any suggestions to coachingdirector@canterburycougars.com

Hear the Cougars Call…